Learn sustainable strategies to integrate mind and body “coherence”. Entrain the heart and brain to work together to create optimal wellness and peak performance of physiological processes.

Three Session Package

Learn Basic HeartMath techniquees, address common barriers to change, and begin to set a healthier default response pattern.

$ 150
  • Learn Basic Techniques
  • Address Common Barriers

Six Session Package

Learn additional strategies and enjoy practice time to deepen brain entrainment.

$ 260
  • Basic Techniques
  • Address Common Barriers
  • Additional Techniques
  • Additional Strategies
  • Additional Practice
  • Deeper Brain Entrainment

Come visit the new
Healing Room at
Universal Wellness

What is Brain Entrainment? Many factors can cause the body and brain to set “stressed” as the default setting. Brain Entrainment resets the body to use a calm, Healthier response as the default mode for daily operation. With time and practice, shifted mental, physical and emotional function improves overall wellness.

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