Learn sustainable strategies to integrate mind and body “coherence”. Entrain the heart and brain to work together to create optimal wellness and peak performance of physiological processes.

Come visit the new
Healing Room at
Universal Wellness

What is Brain Entrainment? Many factors can cause the body and brain to set “stressed” as the default setting. Brain Entrainment resets the body to use a calm, Healthier response as the default mode for daily operation. With time and practice, shifted mental, physical and emotional function improves overall wellness.

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